Naming the Lies

By April 29, 2020 No Comments

After completing the Mind Map exercise. Now is the time to name the lies. Grab the thought and ask yourself is it true?

Here is the naming the lies exercise from Jennie Allen’s book, Get Out of Your Head:

Step by step instructions on how to rewrite the lies we tell ourselves:

Naming the Lies exercise

Let us know what stood out to you in this exercise.